Shopping for gifts can add to holiday stress. Because everyone’s budget is different, some family members and friends will likely spend more on loved ones than the loved ones spend on them. As a result, some people experience guilt when giving gifts.   Why Some People Feel Guilty When Giving Gifts Some people feel they don’t deserve gifts if they don't spend as much on those who give them: Many individuals feel unworthy of having time or money spent on them. Some people beli